If you’re trying to keep your teeth healthy and strong, you
probably already have a good basic hygiene routine at home. Ideally, you’re
already brushing and flossing at least twice a day, and maybe you’re using an
oral antiseptic wash as well. If, despite your best efforts, you find that your
teeth still seem to be losing strength and vibrancy, you may be suffering from
acid erosion. Although acid erosion is not always well known among patients, it
is an incredibly common condition that weakens and softens dental enamel. Many
adult patients suffer from acid erosion without even realizing it—so read on to
learn how to identify this harmful condition.
Acid erosion results when dental enamel is degraded or
weakened due to long-term exposure to acidic foods or drinks. Acid
demineralizes dental enamel, so over time the enamel becomes less resilient,
softer, and more prone to dental infections. Patients with acid erosion often
find that their teeth are more sensitive than before, and also more easily
damaged or infected.
A number of common substances can contribute to acid dental
erosion, including fruits, fruit juices, wines, and carbonated beverages. Now,
minimizing dental erosion doesn’t mean that you need to avoid these substances
all together—after all you need fruits in a healthy diet—rather, the goal is to
minimize the length of time that teeth are coated in these acidic substances.
Here are some simple tips from our O’Fallon dentists:
Drink acidic beverages through a straw, thereby bypassing
many teeth
Rinse your teeth with water after eating or drinking to help
neutralize acids
The best way to protect your teeth from acid erosion is to
maintain a regular schedule of semi-annual professional dental cleanings with
your dentist. Your dentist can help you develop an oral hygiene routine that
will work for your specific situation. Give our O’Fallon dental office a call
for more information or to schedule an appointment!


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